Best of the Forum: Health


	Forum Archives

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The Best of the Forum: Health

		Healthy Living G U E S T : Dr. Dean Ornish Recorded live: Sunday, September 8, 2002, 9:30 am PST About the Program: The famed doctor who pioneered the heart disease reversal program, talks about how we can improve our quality of life. Dr. Ornish could be your ticket to a more healthy and fulfilling lifestyle. Hear how these fundamental lifestyle changes can be the key to a more fulfilling life.

		The Healing Secrets of Food G U E S T : Deborah Kesten Recorded live: Sunday, December 15, 2002, 9:30 am PST About the Program: Deborah Kesten shares exciting discoveries about the influence food has on our feelings, mindfulness, love, and our relationships with others.

		The Power of Forgiving G U E S T : Fred Luskin, Ph.D Recorded live: Sunday, October 13, 2002, 9:30 am PST About the Program: New studies show that forgiveness has physical and psychological benefits. Fred Luskin, Ph.D, director and founder of The Stanford University Research Project teaches individuals how to forgive as a method to reduce stress, increase optimism and manage anger.

Gary Malkin		Death, Dignity and Grace G U E S T S : Gary Malkin and Michael Stillwater Recorded live: Sunday, March 16, 2003, 9:30 am PST About the Program: Composers and producers Gary Malkin and Michael Stillwater of the acclaimed CD Graceful Passages talk about life's end and the change and transition that we experience when dealing with dying and bereavement.