Coping With Stress And Anxiety

Recorded January 14, 2001

G U E S T S: ]

Is stress more apparent in today's society than a mere 20 years ago? It seems that anxiety and other disorders are on the rise as medications are marketed like soft drinks. What can you do to bring your life into balance? Counselor and author David Kundtz and the Rev. Dr. Lauren Artress will discuss the challenges of maintaining emotional and spiritual health in this fast-paced world while offering concrete steps to reduce stress in your life.

MODERATED BY:

The Reverend Doctor Lauren Artress

Buy David Kundtz's books on Amazon.com:

Stopping : How to Be Still When You Have to Keep Going

Everyday Serenity: Meditations for People Who Do Too Much

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